[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.vaoa.cz\/orechove-smesi-podporuji-imunitu-v-boji-proti-infekci\/#Article","mainEntityOfPage":"https:\/\/www.vaoa.cz\/orechove-smesi-podporuji-imunitu-v-boji-proti-infekci\/","headline":"O\u0159echov\u00e9 sm\u011bsi podporuj\u00ed imunitu v boji proti infekci","name":"O\u0159echov\u00e9 sm\u011bsi podporuj\u00ed imunitu v boji proti infekci","description":"Epidemie koronaviru m\u011bn\u00ed sv\u011bt a pouze utvrzuje z\u00e1jemce http:\/\/www.centrin.cz\/informace-pro-zajemce o zdravou v\u00fd\u017eivu v platn\u00e9m p\u0159\u00edrodn\u00edm z\u00e1konu, \u017ee prevence je v\u017edy na prvn\u00edm m\u00edst\u011b. Preventivn\u00ed opat\u0159en\u00ed jsou m\u00e9n\u011b bolestn\u00e1, m\u00e9n\u011b n\u00e1kladn\u00e1, a tak\u00e9 n\u00e1s obvykle nasm\u011bruj\u00ed tam, kudy by se m\u011bl lidsk\u00fd \u017eivot ub\u00edrat. Vym\u011bnit pochutiny za v\u00fd\u017eivu V\u011bt\u0161ina lid\u00ed v … ","datePublished":"2020-02-25","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.vaoa.cz\/author\/#Person","name":"vaoa.cz\n","url":"https:\/\/www.vaoa.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/ddbdb36321e5b7d4d861793930db080587341c870bd6ed87a3d36e707e2e9ae3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ddbdb36321e5b7d4d861793930db080587341c870bd6ed87a3d36e707e2e9ae3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"vaoa.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.vaoa.cz\/wp-content\/uploads\/img_a382000_w2800_t1593505768.jpg","url":"https:\/\/www.vaoa.cz\/wp-content\/uploads\/img_a382000_w2800_t1593505768.jpg","height":0,"width":0},"url":"https:\/\/www.vaoa.cz\/orechove-smesi-podporuji-imunitu-v-boji-proti-infekci\/","about":["N\u00e1kupy"],"wordCount":429,"articleBody":"       Epidemie koronaviru m\u011bn\u00ed sv\u011bt a pouze utvrzuje z\u00e1jemce  http:\/\/www.centrin.cz\/informace-pro-zajemce o zdravou v\u00fd\u017eivu v platn\u00e9m p\u0159\u00edrodn\u00edm z\u00e1konu, \u017ee prevence je v\u017edy na prvn\u00edm m\u00edst\u011b. Preventivn\u00ed opat\u0159en\u00ed jsou m\u00e9n\u011b bolestn\u00e1, m\u00e9n\u011b n\u00e1kladn\u00e1, a tak\u00e9 n\u00e1s obvykle nasm\u011bruj\u00ed tam, kudy by se m\u011bl lidsk\u00fd \u017eivot ub\u00edrat.  Vym\u011bnit pochutiny za v\u00fd\u017eivu V\u011bt\u0161ina lid\u00ed v sou\u010dasn\u00e9 populaci vyb\u00edr\u00e1 pokrmy podle chuti, to je samoz\u0159ejm\u011b v po\u0159\u00e1dku, ale jde o to, zda chu\u0165ov\u00e9 bu\u0148ky nejsou ovlivn\u011bny n\u011bkterou z drogov\u00fdch z\u00e1vislost\u00ed. Do t\u00e9to kategorie m\u016f\u017eeme za\u0159adit bohu\u017eel i b\u00edl\u00fd rafinovan\u00fd cukr a ve\u0161ker\u00e9 v\u00fdrobky, kde se nach\u00e1z\u00ed v nep\u0159im\u011b\u0159en\u00e9m mno\u017estv\u00ed. Cukr nen\u00ed s\u00e1m o sob\u011b drogou v prav\u00e9m slova smyslu, ale vznik\u00e1 na n\u011bm po ur\u010dit\u00e9 dob\u011b n\u00e1vyk. Ten posouv\u00e1 na\u0161e vn\u00edm\u00e1n\u00ed extr\u00e9mn\u00edm sm\u011brem a jeho d\u016fsledky pak p\u0159ich\u00e1z\u00ed v \u010dasov\u00e9 prodlev\u011b \u2013 p\u0159ekyselen\u00ed organismu, diabetes, alergie, atopick\u00fd ekz\u00e9m, srde\u010dn\u011b c\u00e9vn\u00ed choroby, onemocn\u011bn\u00ed tr\u00e1vic\u00edho traktu, neurologick\u00e9 probl\u00e9my, psychick\u00e9 nemoci, p\u0159edev\u0161\u00edm deprese a \u00fazkost, atd. Sladkosti s b\u00edl\u00fdm cukrem v\u00fdrazn\u011b oslabuj\u00ed i imunitn\u00ed syst\u00e9m a okr\u00e1daj\u00ed n\u00e1s o cenn\u00e9 vitam\u00edny a miner\u00e1ly, ve vlastn\u00edm z\u00e1jmu bychom m\u011bli db\u00e1t na postupn\u00fd p\u0159echod ze sladk\u00fdch pochutin na n\u011bco rovn\u011b\u017e chutn\u00e9ho, ale z\u00e1rove\u0148 v\u00fd\u017eivn\u00e9ho.  O\u0159echov\u00e9 sm\u011bsi se su\u0161en\u00fdm ovocem Ide\u00e1ln\u00ed kombinace, jak zahnat chu\u0165 na sladk\u00e9, jak zdrav\u011b mlsat t\u0159eba u sledov\u00e1n\u00ed film\u016f a poslechu hudby, nebo na cyklostezk\u00e1ch a turistick\u00fdch v\u00fdletech do p\u0159\u00edrody, p\u0159i cestov\u00e1n\u00ed autem \u010di vlakem, je sm\u011bs o\u0159ech\u016f Nakl\u00ed\u010deno, do n\u00ed\u017e p\u0159id\u00e1me vybran\u00e9 druhy tuzemsk\u00e9ho nebo exotick\u00e9ho su\u0161en\u00e9ho ovoce. Ovoce dod\u00e1 dostatek vitam\u00ednu C a provitam\u00ednu A a o\u0159echy poskytnou dal\u0161\u00ed pot\u0159ebn\u00e9 slo\u017eky, kter\u00e9 n\u00e1\u0161 organismus nutn\u011b pot\u0159ebuje ke sv\u00e9 \u010dinnosti a k obnov\u011b t\u011blesn\u00fdch bun\u011bk \u2013 vitam\u00edny skupiny B, vitam\u00edn E, K, ho\u0159\u010d\u00edk, zinek, selen, v\u00e1pn\u00edk, \u017eelezo, m\u011b\u010f a dal\u0161\u00ed miner\u00e1ln\u00ed stopov\u00e9 prvky. Krom\u011b slo\u017eit\u00fdch sacharid\u016f a protein\u016f se tu nach\u00e1z\u00ed i velmi d\u016fle\u017eit\u00e1 vl\u00e1knina pro spr\u00e1vn\u00e9 tr\u00e1ven\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          4.1\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"O\u0159echov\u00e9 sm\u011bsi podporuj\u00ed imunitu v boji proti infekci","item":"https:\/\/www.vaoa.cz\/orechove-smesi-podporuji-imunitu-v-boji-proti-infekci\/#breadcrumbitem"}]}]